PROFOUND “70% Gorilla, 30% human” HANDSTANDS!: 13 “cutie” “look easy – anything BUT!” BRUTAL variations on the handstand that will get the heart thumping, blood FLOWING, and entire upper body JACKED!

If you thought what I gave you in Shoulders like Boulders! was tough - and Battletank Shoulders "ultra tough" - well - this course will literally BLOW you away my friend.

​These are variations on the handstand that can be done in less than 5 minutes flat, and the exercises will leave your entire body hammered.

Yes, even legs and core and lower back.

You’ll lose weight like no-one’s business on these workouts. Your traps will feel like they’ve been put through the wringer. Your arms and grip will be sore for days. Your chest will be “packed” and bulge even more!

And you’ll build gorilla like lumps of muscle along your entire upper back.

You’ll even work the HAMSTRINGS with these exercises.

And the feet.

Most of all, you’ll feel like a bazillion bucks, and if there was one reason to get this course, it is just that!

Believe me, brain fog and other “annoyances” will fade away. You’ll start to focus like a LASER BEAM on whatever it is you’re doing, and …

… well, we’ll get into benefits below, but … first … (and getting back to it) I wrote this because these workouts variations are a must do for any serious trainee, and they will build some serious and solid lumps of muscle, strength (real strength) and HEALTH – from the inside out.

So, I don’t know.

As I sit here feeling nigh on PROFOUND, let’s crack the BOOK open - and get cracking on the exercises!

Best,

Rahul Mookerjee